Khichdi-style cauliflower
⭐️⭐️⭐️⭐️
Based on a South Asian classic, this ticks a lot of boxes if you enjoy veggie curries or dal and amped up flavours with sizzled spices and lemon juice to serve.

Serves: 4
Prep Time: 10 minutes
Cooking Time: 25 minutes
Source: Waitrose Weekend November 2, 2003. https://www.waitrose.com/ecom/recipe/khichdi-style-cauliflower
Ingredients:
2 tbsp sunflower oil
1 onion
1 tsp black mustard seeds
1 tsp cumin seeds
1 tbsp Cooks' Ingredients Ginger & Turmeric Paste
1 small cauliflower, roughly chopped
2 carrots, coarsely grated
250g red split lentils
150g Essential Basmati Rice
1¾ L vegetable stock, made with 1 cube
½ tsp crushed chilli flakes
½ x 25g pack coriander, leaves only
1 lemon, cut into wedges, to serve
Method:
Heat 1 tbsp oil in a large saucepan and cook the onion with ½ tsp each of the mustard and cumin seeds for 5 minutes until softened. Stir in the paste and cook for 1 minute.
Add the cauliflower, carrots, lentils, rice and stock. Bring to the boil, then cover and simmer for 25 minutes until thickened. Check the seasoning.
Just before serving, heat the remaining 1 tbsp oil in a small frying pan. Cook the remaining ½ tsp mustard and cumin seeds and the chilli flakes for 1-2 minutes, until spluttering and fragrant.
Divide the khichdi between bowls and top with a drizzle of the spiced oil. Scatter with coriander leaves and serve with lemon wedges.
Cook’s tip
The squeeze of lemon just before eating brightens up this warming dish – it can be swapped for lime.
