This creamy casserole evokes the stews found throughout south India and in parts of the Caribbean. It freezes well and always tastes better the next day. You can add chopped French beans, frozen peas or runner beans if you wish, but be sure to use full-fat coconut milk, as the low fat variety just doesn't have the same flavour.
Serves: 4
Prep Time: 5-10 minutes
Invented in Puglia’s capital Bari in the 1960s, this recipe treats pasta in a very different way. Uncooked dry spaghetti is added to a pan with a little tomato sauce and fed splashes of broth – a bit like a risotto – as it fries, crisps up and chars in the sauce. These crispy, smoky bits elevate the flavour into something more exciting and complex than the ingredients might suggest.
Serves: 2
Prep Time: 5-10 minutes
A versatile spicy red pepper sauce from the Canary Islands. Also see Mojo Rojo & Mojo Verde.
Serves: 4
Prep Time: 20 minutes
Cooking Time: 5 minutes
A vegan recipe. Lemon Cauliflower Tagine served with a healthy amount of chickpeas and fresh herbs. This is the perfect way to start spring!
Serves: 4
Prep Time: 5 minutes
Moroccan Couscous Salad with spice-roasted cauliflower, almonds, and dried fruit tossed in a lemony paprika dressing. This salad is brimming with feel-good, filling ingredients, and is perfect for weekday lunches.
Serves: 6
Prep Time: 15 minutes
Cooking Time: 25 minutes
Cooking aubergine in the microwave gives a buttery soft texture without the need for lots of oil, and it saves time too.
Serves: 4
Prep Time: 10 minutes
Cooking Time: 15 minutes
Indian breakfast curry that goes with Puri or Masala Dosa
Serves: 4
Prep Time: 10 mins
Cooking Time: 35 mins
Quick & easy curry. Soak dried chickpeas overnight, then boil in water with a half teaspoon of bicarbonate of soda until tender. Use instead of canned chickpeas.
Serves: 4
Prep Time: 15 minutes
Cooking Time: 15 minutes
#Vegan #Pasta
Serves: 2
Prep Time: 10 minutes
Cooking Time: 15 minutes
Packs a zingy punch with each mouthful and particularly good with Soy-Glazed Chicken.
#SimpleSalad
Serves: 4
Prep Time: 20 minutes
Cooking Time: -
#Veggie #Spicy #Thai
Serves: 4-6
Prep Time: 1h 20 mins (incl. 1h marination)
Cooking Time: 15 mins
#Veggie #Fritters #Thai
Serves: 4
Prep Time: 10 mins
Cooking Time: 10 mins
A flavourful, hearty Moroccan Couscous dish that’s packed with roasted vegetables, chickpeas and almonds.
#Moroccan #Couscous #Vegetarian
Serves: 7
Prep Time: 10 mins
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